Find Clarity through Breathwork
There is so much noise around us all the time.
Opinions, expectations, shoulds, shouldn'ts, judgements. There is so much external input, and we are consuming so much information.
It is easy to get distracted. To question our choices. To veer from our path, or lose the path completely. This leaves us feeling lost, unsure, overwhelmed, procrastinating.
Breathwork can help so much when we feel this way. One of the many things I love about it, is the CLARITY it brings.
It allows us to shut out the interference - all that background noise that distracts us. And it shines a great big spotlight on the messages WE need to hear. It is impossible to miss them.
And the best part, in my own experience...my self doubt completely dissolves. There is no part of me left wondering. My whole being completely and confidently absorbs the messages coming in to my consciousness, and I can focus again. I have a clear direction.
It is incredibly empowering to feel this kind of clarity with every inch of your body. To feel such clear direction, that you know has come from within YOU.
It is YOUR truth, and it is pure gold.