Upcoming
workshops
Homeschool Parkour Workshop - Baldivis
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Riverguyms Adventure Park, Baldivis, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Bayswater
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Bert Wright Park, Bayswater, Perth. Thursday 1pm.
Homeschool Tween/Teen Parkour Workshop - Fremantle
In our 1 hour tween/teen workshops, we will cover the fundamentals of Parkour such as precision jumps and vaults, as well as more advanced movements such as arm jumps, wall runs and laches. There will be a focus on improving technique and flow, as well as plenty of healthy challenge and risky play. Max 8 students. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Esplanade Youth Plaza, Fremantle, Perth. Wednesday 1pm.
Group Breathwork Perth November
During this November Breathwork journey in Fremantle, you will learn and use a conscious connected breathing pattern. Over the 2-hour workshop there will be a 60-minute Breathwork journey and ample opportunity to connect, share, reflect and rest. Don't forget your yoga mat, pillow and comfy blanket.
Homeschool Parkour Workshop - Balga
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Bina Parkland, Balga, Perth. Thursday 1pm.
Homeschool Tween/Teen Parkour Workshop - Treeby
In our 1 hour tween/teen workshops, we will cover the fundamentals of Parkour such as precision jumps and vaults, as well as more advanced movements such as arm jumps, wall runs and laches. There will be a focus on improving technique and flow, as well as plenty of healthy challenge and risky play. Max 8 students. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Kara Playground Parkour Park, Treeby, Perth. Wednesday 1pm.
Homeschool Parkour Workshop - Mosman Park
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Russell Brown Adventure Park, Mosman Park, Perth. Thursday 1pm.
Homeschool Tween/Teen Parkour Workshop - Burswood
In our 1 hour tween/teen workshops, we will cover the fundamentals of Parkour such as precision jumps and vaults, as well as more advanced movements such as arm jumps, wall runs and laches. There will be a focus on improving technique and flow, as well as plenty of healthy challenge and risky play. Max 8 students. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Chevron Parkland, Burswood, Perth. Wednesday 1pm.
Homeschool Parkour Workshop - Treeby
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Kara Playground, Treeby, Perth. Thursday 1pm.
Homeschool Tween/Teen Parkour Workshop - Hammond Park
In our 1 hour tween/teen workshops, we will cover the fundamentals of Parkour such as precision jumps and vaults, as well as more advanced movements such as arm jumps, wall runs and laches. There will be a focus on improving technique and flow, as well as plenty of healthy challenge and risky play. Max 8 students. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: The Scramble, Omodea Vista, Hammond Park, Perth. Wednesday 1pm.
Group Breathwork Perth October 25th
During this October Breathwork journey in Fremantle, you will learn and use a conscious connected breathing pattern. Over the 2-hour workshop there will be a 60-minute Breathwork journey and ample opportunity to connect, share, reflect and rest. Don't forget your yoga mat, pillow and comfy blanket.
Homeschool Parkour Workshop - Kalamunda
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Stirk Park, Kalamunda, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Whitfords
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Whitfords Nodes Park, Whitfords, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Fremantle
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Princess May Park, Fremantle, Perth. Thursday 1pm.
Group Breathwork Perth October 4th
During this October Breathwork journey in Fremantle, you will learn and use a conscious connected breathing pattern. Over the 2-hour workshop there will be a 60-minute Breathwork journey and ample opportunity to connect, share, reflect and rest. Don't forget your yoga mat, pillow and comfy blanket.
School Holiday Nature Parkour Workshops 9-11 years
Join me at the Cottesloe Nature Discover Space for this special school holiday Nature Parkour workshop. Together we will learn the foundational movements of Parkour through playful exploration, games and unique body challenges. Suitable for children aged 9-11 years. Please bring water bottles and sun protection. Shoes optional.
School Holiday Nature Parkour Workshops 5-8 years
Join me at the Cottesloe Nature Discover Space for this special school holiday Nature Parkour workshop. Together we will learn the foundational movements of Parkour through playful exploration, games and unique body challenges. Suitable for children aged 5-8 years. Please bring water bottles and sun protection. Shoes optional.
School Holiday Nature Parkour Workshops 9-11 years
Join me at the Cottesloe Nature Discover Space for this special school holiday Nature Parkour workshop. Together we will learn the foundational movements of Parkour through playful exploration, games and unique body challenges. Suitable for children aged 9-11 years. Please bring water bottles and sun protection. Shoes optional.
School Holiday Nature Parkour Workshops 5-8 years
Join me at the Cottesloe Nature Discover Space for this special school holiday Nature Parkour workshop. Together we will learn the foundational movements of Parkour through playful exploration, games and unique body challenges. Suitable for children aged 5-8 years. Please bring water bottles and sun protection. Shoes optional.
Group Breathwork Perth September
During this September Breathwork journey in Fremantle, you will learn and use a conscious connected breathing pattern. Over the 2-hour workshop there will be a 60-minute Breathwork journey and ample opportunity to connect, share, reflect and rest. Don't forget your yoga mat, pillow and comfy blanket.
Homeschool Parkour Workshop - South Yunderup
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Adventurescape Playground, South Yunderup, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Wattle Grove
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Wattle Grove Nature Playspace, Wattle Grove, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Hillarys
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Mawson Nature Park, Hillarys, Perth. Thursday 1pm.
Group Breathwork Perth August
During this August Breathwork journey in Fremantle, you will learn and use a conscious connected breathing pattern. Over the 2-hour workshop there will be a 60-minute Breathwork journey and ample opportunity to connect, share, reflect and rest. Don't forget your yoga mat, pillow and comfy blanket.
Homeschool Parkour Workshop - Mosman Park
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Russell Brown Adventure Park, Mosman Park, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Hammond Park
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: The Scramble, Hammond Park, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Forrestfield
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Lincoln Rd Reserve, Forrestfield, Perth. Thursday 1pm.
Homeschool Parkour Workshop - Iluka
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Iluka Foreshore Park, Iluka, Perth. Thursday 1pm.
Group Breathwork Perth July
During this July Breathwork journey in Fremantle, you will learn and use a conscious connected breathing pattern. Over the 2-hour workshop there will be a 60-minute Breathwork journey and ample opportunity to connect, share, reflect and rest. Don't forget your yoga mat, pillow and comfy blanket.
Homeschool Parkour Workshop - Fremantle
In our 1 hour workshops, we cover how to safely jump, vault, balance, climb, swing, and move on all fours, with a focus on play, curiosity, creativity & connection. Wear comfy clothes that allow free movement, and bring along your water bottle and sunscreen. Shoes are optional, however, please be aware that some surfaces will be rougher than others. *Please note that some venues do not have toilets. Location: Esplanade Youth Plaza Fremantle, Perth. Thursday 1pm.
Intro to Parkour
Join me for a 4-week journey as we learn the foundations of Parkour together.
Begin to see the world in a whole new way as we explore the basics (and best!) of Parkour. Guaranteed to be challenging, exciting and a whole load of fun!
We will cover:
Precision jumps. Quadrupedal movement. Vaults. Tic Tacs. Wall Runs. Cat hangs. Arm Jumps. Rolls. Bails. Balance and more.
Sundays, 9.30am - 11.00am
25 February - 17 March
Meet at the Amphitheatre outside the Library at Garden City, Booragoon.
$180pp with 10 spots available.
*I welcome people of all genders, identities, experiences and skill levels. I will always endeavor to meet accessibility needs. Please contact me with any questions about accessibility or anything else.
What you need:
Comfortable clothes, closed in shoes, sun protection, water.
Book here: Schedule Appointment with PAULA FLINN BREATHWORK & MOVEMENT (as.me)