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The Play Reset

Breathwork

Parkour

Workshops

Client Love

Investment

Journal

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Me

The Play Reset

Breathwork

Parkour

Workshops

Client Love

Investment

Journal

Contact

Facilitating empowered embodied healing through breathwork and movement

Breathwork Sessions in Perth

Breathwork sessions are a simple and safe technique for healing that promotes relaxation, self-exploration and self-awareness. Learn more or book here

Parkour & Movement in Perth

Parkour is an exciting, playful and explorative way to get fit and move your body. Classes are for kids and adults of all ages. Learn more or book here

Upcoming Workshops

Upcoming Breathwork sessions for adults, and Parkour workshops for all ages. Find a workshop or contact me to collaborate or create your own!

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Warm regards, Paula

⚡️How's your Joy Vision?!⚡️

[Text ID: is your joy vision activated?
If you've spent time within the Parkour community, you would have heard about Parkour Vision.
Parkour Vision is the ability to see everyday environments as opportunities for movemen

January ✨️ Lots of play and time with people I love &hearts;️

My sister visited from over east with her family 🥰 Vini and I celebrated 4 years together, and our partner visa was finally approved - he is a Permanenet Resident! 🎉 I also launched my

Some thoughts on my experience with resentment, and how it can become a barrier to play and joy.

I also want to acknowledge that a lot of resentment from a mother’s perspective stems from the fact that motherhood and caring is not valued, and

Paula Flinn’s Breathwork sessions and workshops are held in Perth / Boorloo Australia and online. Parkour classes and workshops are held in urban and natural spaces around Perth, Western Australia. Paula loves collaboration, and travel - so if you want to work together, please get in touch.

I acknowledge the Traditional Custodians of the land on which I work, live and mother – the Whadjuk Noongar people. Sovereignty has never been ceded. I acknowledge and respect their continuing culture and the contribution they make to the life of this land, community and region. I recognise their wisdom, and their continuing connection to land, water and community. I pay respect to Elders past and present.

Site created by Kelli Savietto.

Photography by Belle Verdiglione, Homegrown Photography Jasmine Skye Photography and Andrea Sommer Photography.

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Keep in touch

Facilitating empowered embodied healing through breathwork and movement

Breathwork Sessions in Perth

Parkour & Movement in Perth

Upcoming Workshops